My fresh start at that boot camp was at a rush & late and before their HELLO ; says "your forgiven at your first time start". However, overall , it was a lotta of fun ,encouraging and extremely high energy . it has that unique structure of being social that called "sport". very intensive exercise at approximately 60 minutes at very high speed pace of heart pulse . All you need to bring is your bottle of water , and off course , pretty much tighten stretchable pants , that to keep your butt covered while you are up ,down and maybe rolling .
The main gaol is a good shape , but whilst that , I ve discovered many healthy things ve been occurred on my living style . like waking up so early , being on high energy on the day stretch and, well, how about those cute ladies keep calling your name to boost up the atmosphere of intense energy . but , wait , that is the thing of lack of guys . The dudes that can make everything to set on the tough mood ,that what we were needed , the husky voice of encouraging and motiving . can't believe those ladies voices were more motiving than any husky voices , due to the thing inside the person to be pushed .It is the things saying "don't push i can do it my self ".
the pic below were on the x mas low intense function with some of sweet friends . as we were all on santa's fit uniform . :)
|from below ; laying the gorgeous serge and rest of the very fit instructors , then some tough mothers and kids , then bunch of bad ass dudes (me),you name it ...|